Start moving, Stay moving, Live better
- I work with busy desk workers who experience back pain, who want to live a healthier lifestyle and be able to play with their kids.
- I work with clients who are hypermobile and are sick of being in pain, so they can do the activities they love without injury.
- I work with clients who have chronic pain, who have tried traditional physical therapy without success, and who need a custom approach to allow them to enjoy the most out of life.
- Personal training clients seek Schuyler for her physical therapy background, and knowing she will be able to tailor workouts to their specific goals, even while they are managing other injuries.
Schuyler is a physical therapist and personal trainer who offers personalized 1:1 care for both physical therapy and personal training, giving patients the attention and treatment they deserve. All services are located in Boston and Newton, MA, or virtually from anywhere.
Welcome to Arch Physical Therapy and Fitness
As a dedicated physical therapist and personal trainer, Schuyler specializes in helping busy desk workers like you effectively manage back pain and embrace a healthier lifestyle – all without spending hours in the gym. She also works with older clients who are looking to manage chronic diagnoses and exercise for longevity. Lastly, being hypermobile herself, she works with clients who are hypermobile to manage pain and get them back to the activities they love.
With a tailored approach designed specifically for your needs and schedule, we’ll work together to address the root causes of your pain and implement practical solutions that fit seamlessly into your daily routine. From ergonomic adjustments to targeted exercises, we’ll empower you with the tools and knowledge to reclaim your mobility and life. Check out her free resources to start on your journey today.
Schuyler offers one-on-one care, to educate the importance of strength training for improving aging, reducing injuries, increasing overall strength, managing mental health, improving bone and heart health, and, lastly, keeping your independence later on in life.
If you are looking for a physical therapist or personal trainer in Boston or Newton, MA. Please reach out to schedule: Schuyler@archphysicaltherapyandfitness.com or 617-340-9114.
Where We Can Help
Whether you are looking for a physical therapist or personal trainer in Boston, or Newton, MA, or virtually, Schuyler can develop a custom plan for you.
Orthopedic Conditions
From desk worker to weekend warrior, Schuyler can help anyone who is experiencing:
Persistent (chronic) Pain
Back Pain
Neck Pain
Shoulder Pain
Hip Pain
Knee Pain
Ankle Pain
Foot Pain
Hypermobility
POST-SURGICAL CONDITIONS
Schuyler also treats post-surgical conditions of:
Shoulder
Hip
Knee
Ankle
Next Steps to Wellness
Schuyler can help anyone who is looking to take that next step to strength and wellness.
Reduce Injuries
Improve strength
Stay active outside of the gym
Improve aging
Flexible Treatment Options
My goal is to transition you seamlessly from physical therapy to personal training or exercise on your own, and help you live a healthier lifestyle.
Physical Therapy
Evaluate your needs, create a plan, and start working. Expect a heavy emphasis on exercise with bodywork consisting of manual therapy and/or dry needling when needed.
Personal Training
Engaging and challenging custom programs to target your individual needs to help you become stronger and age better. Be held accountable, and encouraged to stick with your journey long term.
In-Person SESSIONS
Physical Therapy and Personal Training services are available in one-on-one sessions in our Boston or Newton, MA offices.
Virtual Sessions
If it is more convenient to work together remotely, all of our services are also available via video meeting or, via personal training through our app right on your phone.