Blog

Living with hypermobility can be a challenge. On one hand, the increased flexibility can enhance your athletic abilities and allow you to perform impressive feats of movement. On the other hand, hypermobility can lead to frequent pain, injury,...

06/24/2024 Pregnancy is a transformative journey marked by numerous changes in a woman's body, including hormonal shifts, weight gain, and alterations in posture and biomechanics. For women with hypermobility, pregnancy can present additional...

06/17/2024 Postural Orthostatic Tachycardia Syndrome (POTS) can significantly impact an individual's ability to engage in physical activity, often leading to symptoms such as dizziness, lightheadedness, and rapid heart rate upon standing or with...

06/10/2024 Living with hypermobility, Ehlers-Danlos Syndrome (EDS), and Postural Orthostatic Tachycardia Syndrome (POTS) present unique challenges, particularly when it comes to exercise and physical activity. As a physical therapist, I've worked...

Postural Orthostatic Tachycardia Syndrome (POTS) and Ehlers-Danlos Syndrome (EDS) are two complex conditions that often intersect, presenting unique challenges for individuals and healthcare professionals alike. As a physical therapist specializing in managing...

05/27/2024 Hypermobility and Ehlers-Danlos Syndrome (EDS) are conditions characterized by joint hyperflexibility and connective tissue laxity, often leading to instability, chronic pain, and functional limitations. As a physical therapist, I've...