Physical Therapy Blog - Arch Physical Therapy & Fitness

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Exercise with Hypermobility, EDS, and POTS

12/17/2024 Living with hypermobility, Ehlers-Danlos Syndrome (EDS), and Postural Orthostatic Tachycardia Syndrome (POTS) present unique challenges, particularly when it comes to exercise and physical activity. As a physical therapist, I've worked...

Physical Therapy

POTS and EDS Correlation

12/17/2024 Postural Orthostatic Tachycardia Syndrome (POTS) and Ehlers-Danlos Syndrome (EDS) are two complex conditions that often intersect, presenting unique challenges for individuals and healthcare professionals alike. As a physical therapist...

Physical Therapy

Strength training with hypermobility

12/17/2024 Hypermobility and Ehlers-Danlos Syndrome (EDS) are conditions characterized by joint hyperflexibility and connective tissue laxity, often leading to instability, chronic pain, and functional limitations. As a physical therapist, I've...

Physical Therapy

Hypermobility and Chronic Pain

12/1/2024 Hypermobility is a condition characterized by excessive joint flexibility, often accompanied by chronic pain and musculoskeletal issues. As a physical therapist, I have encountered many individuals struggling with the challenges of...

Physical Therapy

Hypermobility and Ehlers-Danlos Syndrome

12/17/2024 Hypermobility and Ehlers-Danlos Syndrome (EDS) are complex conditions that can significantly impact an individual's quality of life. As a physical therapist, I have encountered many patients grappling with the challenges posed by...

Physical Therapy

Hypermobility vs flexibility

12/17/2024 In the realm of physical health and movement, terms like "hypermobility" and "flexibility" are often used interchangeably, leading to confusion about their meanings and implications. As a physical therapist, I frequently encounter...